Do your homework- what you should know about Shakeology…

“I don’t really want to give Shakeology a shot- I’d rather eat whole foods.”
I. Hear. You.
…the longer I’m in this business, the more often I hear this phrase. Let me tell you that I understand you COMPLETELY. I was in this place, too…I wasn’t always a “supplement person”
I get you!
You should also know I drank Shakeology DAILY FOR ELEVEN MONTHS before I ever started a business — so let me preach about a product I LOVE (just like I’d tell you about that cute new restaurant downtown, my awesome experience at the genius bar AGAIN, or a worthwhile new movie…)
Here it goes. What is Shakeology?
Let’s start with what it’s not…
👉Shakeolgy is NOT a protein shake. Yes, there’s 15+ g of protein in it (depending on flavor), but if you’re looking for just a post workout protein drink, let me help you look elsewhere.
👉Shakeology is NOT diet trick/pill or a chemically appetite depressant.
It is…
👉a dense dose of nutrition, made up of quality superfoods
👉natural with zero additives or extra junk
….all that and it STILL tastes like chocolate. or strawberry. or cafe latte or greenberry. or vanilla. {disclaimer: When I used to bend up the entire produce section, it definitely did NOT taste like chocolate….😝}
Yes – there are protein drinks or meal replacement shakes out there that cost less than Shakeology. I’ve done my homework; I can tell you the whole “you get what you pay for” is certainly true in this case…especially when you break down how the ingredients complement each other to work for your body OR whether or not the ingredients have been isolated from their enzymes. They’re not all made the same….
AND get this.
There are VEGAN options, too… You know when you pick up an orange at the grocery store and can’t find a nutrition label because one orange might be slightly different than the one next to it? Same deal. The vegan formulas are SO RAW they’re considered unprocessed.
Since I know you’re still reading, you’re probably curious why YOU should check it out even if you’re not a supplement person.
🍎regular digestion (said it. meant it.)
🍇experience cravings switch from junk food to healthy choices
🍊increased energy levels
…and a few more bonuses my challengers were JUST talking about this weekend:
🍍clear skin (even when switching medication)
🍒thicker hair & nails
🍏increase in milk supply for nursing mamas
Ready to give it a shot? Good.
Let me tell you how you can get a discount when you bundle it with our Workout Streaming Service (Beachbody On Demand)
 . is the best ways to get in touch with me.
Let’s do this💪🏼

shakeO + pregO….do these two mix?!

{Disclaimer: Every pregnancy is different. Consult your healthcare professional before consuming…well, anything.}

Processed with Moldiv

Short answer: Yes! You better believe I am pumping the absolute BEST into my body as it’s busy building a tiny human!

Let’s back up a second, though. What exactly IS Shakeology?
Straight from the creator himself, “Shakeology is a supplement that contains some of the greatest nutrient dense super foods in the world. It is carefully formulated to give life enhancing potential for healthier mind & body as and stronger performing life.” -Darin Olien

All natural; zero artificial anything.
No, it’s not a protein shake.
Nope, no weird weight loss chemicals either.

What is Shakeology

Of course, when I found out I was pregnant, I asked a friend for a recommendation of a regular prenatal pill. She gave me the rest of a bottle she no longer needed & I stopped drinking Shakeology.

That lasted about a week.

I can’t say I had anything against that particular pill, but my body could totally tell I was fueling it differently (of course, some of the “symptoms” could be pregnancy related- I won’t deny that).

I decided to actually compare the labels and was amazed at what Shakeology had to offer! I couldn’t wait for my first appointment to see what the pros had to say.

Here’s an unbiased opinion if I’ve ever heard one….
My healthcare professional was BLOWN AWAY when I showed her the bag of Shakeology. No, she didn’t ask me for a sample, but said that Shakeology on it’s own is basically a prenatal and that it has so much great stuff in it. She actually recommended I continue to drink it! (Note: she did add an additional dose of over the counter folic acid.)

shakeo post

There you have it!
Shakeology replaces my prenatal.
Shakeology provides me with (much needed!) energy.
Shakeology helps with my digestion.
Shakeology cuts my cravings for other junk food (that my baby definitely doesn’t need!).

photo-8{I realize this is slightly creepy; just making a point!}

Soooo, yup! I’m pregnant & drinking Shakeology.
Personally, I think everybody should drink it…especially if you’re pregnant 😉

Feed your body what it deserves.
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